Included with every Gratitude Changes Everything charm is a simple quote that I read many years ago and it was the inspiration for this charm....."Feeling gratitude and not expressing it is like wrapping a present and not giving it".
Gratitude is intertwined with happiness but some say it has to come first as seen in this gorgeous image:
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Harvard Health Publications says that "giving thanks can make you happier. In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships."
Gratitude has been studied extensively and the articles I researched for this blog post all point to the same thing. Â GRATITUDE CHANGES EVERYTHING! Â If you are still not sure about how much gratitude to let into your life, read this and get a different perspective.
for if we didn't learn a lot today, at least we learned a little,
and if we didn't learn a little,
at least we didn't get sick,
and if we got sick, at least we didn't die;
so, let us all be thankful.
- The Buddha
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This charm sold out recently and has been replaced by an all new stainless steel charm that express gratitude in a different phrase. We hope you will find the same inspiration or perhaps even more with it.
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